Monday, March 16, 2009

Meal plan Monday




Chicken in Basmati rice
home grown peas and sugar snap peas stir fried in olive oil

Basmati rice must be rinsed in a calendar .30 cents I buy a 15 pound sack
This is boiled in organic chicken broth 2.50 can be homemade cheaper
The chicken breasts are boned and slivered into tenders $4.50 for 2 pounds
this was a lead in add a few weeks back purchased several and froze them
slice along the length of the breast
Boil and just before it is absorbed turn off keep lid on.
dehigerated diced onion and herb's De France .02 cent and .01 cent if so
pantry staples

heat pan = hot pan old oil
add olive oil just a little .05cent
The garden fresh peas added (free)
sprinkled with a bit of paprika .01 cent
then added a little Dijon honey mustard. .02 cents
flash fry very little on very high heat they are served crisp

$7.41 for 2 meals plus a lunch for two
$3.00 for a dinner for 4
$1.41 cents for a lunch for two

utilities used once
one pan for the chicken and rice and another for the snap peas
Left overs ...priceless:)



3 comments:

Denise said...

You amaze me.

Susie said...

That sounds so yummy!! Love the price too:-)

Amrita said...

Basmati rice is from India. It is very expensive, we can only afford it for special occasions.

Older women likewise teach the younger women...

• how to love their husbands
• how to love their children
• how to be self-controlled
• how to be pure
• how to be keepers at home
• how to be kind and submissive (not subservient) to their own husbands. (See Titus 2:3-5)

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By Maya Angelou

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When I say... 'I am a Christian' I don't speak of this with pride.
I'm confessing that I stumble and need Christ to be my guide.

When I say... 'I am a Christian' I'm not trying to be strong.
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My flaws are far too visible, but God believes I am worth it.

When I say... 'I am a Christian' I still feel the sting of pain...
I have my share of heartaches, so I call upon His name.

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  • The sage anticipates things that are difficult while they are easy, and does things that would become great while they are small. All difficult things in the world are sure to arise from a previous state in which they were easy, and all great things from one in which they were small. Therefore the sage, while he never does what is great, is able on that account to accomplish the greatest things."
  • "HOME IS WHERE YOUR STORY BEGINS"
  • “Live so that when your children hear these words they think of you… Fairness Caring Integrity Honesty Love Trust.”
  • "O Lord help my words to be gracious and tender today, for tomarrow I may have to eat them."
  • "No man has ever been shot while doing the dishes"
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