Tails from the scales Weel #1
Wow! I lost 2 pounds! The scale is temped to say three.
I had my knee injection on Friday an I walked around the block Monday once in the morning and once in the evening. I Celebrate me.
My Husband declared "I eat what you eat!". Boy did that boost my success.
My eating for your type is fabulous! Feeling better and with type o you have certain things you stay away from. For some 25 years I had bowel problems, and I faced a bag at one point. I would be constipated for up to 14-18 days at a time. Then I would be so ill for 24 hours of both ends that Life was better lost (seemingly). I have kept to my type increasing in discipline over the last two years and that has gone away. Coffee had been a hard one for me for caffeine really helps when your parenting at this age. Green tea and other teas are much better not black tea. Acid is a problem for type o's so coffee is hard on us it harms our joints....
I did not do coffee this week. I used green tea and food. Yes food the wonder cure. It is just that I ate the right foods for me. I get another Synvisc injection on Friday and I start physical therapy this morning.
8 comments:
YOU GO GIRL WOOO HOOOO can;'t wait to see just how much drops when you start really walking
Wow, I am so proud of you my friend.
Good for you!! Yea!! You are doing good!! Love and Hugs Carolyn
Congrats on the loss! Sounds like you are making healthy choices. Hope your knee is OK!
Path to Health
Sounds great!! Keep it up and I hope that you are moving around easier soon.
Way to go on the loss!
Congratulations on the loss. No coffee for a week, great job!
2 pounds, that's great!! Congrats on the loss and good luck this week!
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