Wednesday, October 3, 2007

Tails from the scales Weel #1


Wow! I lost 2 pounds! The scale is temped to say three.
I had my knee injection on Friday an I walked around the block Monday once in the morning and once in the evening. I Celebrate me.
My Husband declared "I eat what you eat!". Boy did that boost my success.
My eating for your type is fabulous! Feeling better and with type o you have certain things you stay away from. For some 25 years I had bowel problems, and I faced a bag at one point. I would be constipated for up to 14-18 days at a time. Then I would be so ill for 24 hours of both ends that Life was better lost (seemingly). I have kept to my type increasing in discipline over the last two years and that has gone away. Coffee had been a hard one for me for caffeine really helps when your parenting at this age. Green tea and other teas are much better not black tea. Acid is a problem for type o's so coffee is hard on us it harms our joints....
I did not do coffee this week. I used green tea and food. Yes food the wonder cure. It is just that I ate the right foods for me. I get another Synvisc injection on Friday and I start physical therapy this morning.


JUST A MOM said...

YOU GO GIRL WOOO HOOOO can;'t wait to see just how much drops when you start really walking

Denise said...

Wow, I am so proud of you my friend. said...

Good for you!! Yea!! You are doing good!! Love and Hugs Carolyn

Mama Bear June said...

Congrats on the loss! Sounds like you are making healthy choices. Hope your knee is OK!
Path to Health

Jan B said...

Sounds great!! Keep it up and I hope that you are moving around easier soon.

Kellie said...

Way to go on the loss!

Courtney said...

Congratulations on the loss. No coffee for a week, great job!

Thea said...

2 pounds, that's great!! Congrats on the loss and good luck this week!

Older women likewise teach the younger women...

• how to love their husbands
• how to love their children
• how to be self-controlled
• how to be pure
• how to be keepers at home
• how to be kind and submissive (not subservient) to their own husbands. (See Titus 2:3-5)

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By Maya Angelou

'A woman's heart should be so hidden in Christ
That a man should have to seek Him first to find her.'

When I say... 'I am a Christian' I'm not shouting 'I'm clean living,'
I'm whispering 'I was lost, Now I'm found and forgiven.'

When I say... 'I am a Christian' I don't speak of this with pride.
I'm confessing that I stumble and need Christ to be my guide.

When I say... 'I am a Christian' I'm not trying to be strong.
I'm professing that I'm weak and need His strength to carry on.

When I say.. 'I am a Christian' I'm not bragging of success.
I'm admitting I have failed and need God to clean my mess.

When I say... 'I am a Christian' I'm not claiming to be perfect,
My flaws are far too visible, but God believes I am worth it.

When I say... 'I am a Christian' I still feel the sting of pain...
I have my share of heartaches, so I call upon His name.

When I say... 'I am a Christian' I'm not holier than thou,
I'm just a simple sinner Who received God's good grace, somehow!

Words have power. Here are a few of my favorite sayings.

  • A warm cup of tea is like a cuddle with a friend.
  • The North American Indians have a more eloquent word for ‘friend’ than we do in English. In their language, the word for friend literally means, “the one who carries my sorrows on his back.”
  • Return with Honor
  • The sage anticipates things that are difficult while they are easy, and does things that would become great while they are small. All difficult things in the world are sure to arise from a previous state in which they were easy, and all great things from one in which they were small. Therefore the sage, while he never does what is great, is able on that account to accomplish the greatest things."
  • “Live so that when your children hear these words they think of you… Fairness Caring Integrity Honesty Love Trust.”
  • "O Lord help my words to be gracious and tender today, for tomarrow I may have to eat them."
  • "No man has ever been shot while doing the dishes"

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