Good Evening!

Busy Day We went to a physical Education event this evening for Sweet Beauty's class. We are so blessed. What wonderful equipment and great educators there!
I had my MILove here teaching Beauty to knit. I worked on a Robot costume for Dash to use at his class party. I have the fabric to make a Dorthy dress for Beauty. My dear MILove picked up the gingham for me and even found it on a reduced price by 1/3! A lot of work to do for just an hour at school but it is the agreement I made with them as to what I am willing to do for the 31st.
It was fun working with dash on the Robot.
I have PT in the morning. I have the Stem electric pulse on my back as they heat soak it and stem on my knee, Then the do an electrical stem on my thigh and heat soak it. If I can I ride the stationary bike for 5 min. then use the leg press for 2x12 at 2 plates. Then a 2 pound weight with legs off the side 2x12 and then an extension with same weight straight up. He added some core strengthening with the rubber band over the door and pull down with tummy tight. My back has been very painful getting back up now. I am going to get an appointment to talk to a man about spinal pain management, but my sister said the shots are really very bad. I am chickening out now a bit. This pain my subside as I drop the weight. I have a narrowing of my spinal collum it gets inflammation and just well...Arg! I walked around the block! Big accomplishment my knee is doing great and the leg muscles improving.
I rested and had a nice day. Getting my jewelery table back was a thrill.
I have saved a bundle making every meal on the meal plan this week! That is a huge improvement. Even so I am bone tired Physical therapy is demanding a lot out of me.