Prevention is worth a pound of cure...its flu season.

Good Ideas for health care during the flu season.
Over at 'Farming on faith' suggested this

2 t lb ammonia
1/2 cup rubbing alcohol
1/4 cup vinegar
Place in a spray bottle and add water Use on surface, toilet, sink and such.

Another tip my elder sister has used for years is to use a LEMON cut in half rubbed on sink to bleach out the porcelain. She also uses it on the counter tops when the once a week wipe through down comes.

Add a little Cayenne pepper to your diet.

 

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Wash hands as soon as you get in from shopping and such. Keep wipes in your car.
Use a inverted produce bag when choosing the produce you want. Once you have handled the store surface items this protects your produce from the bacteria on you hand.