Menu Plan Monday

menu based on clearing out the refrigerator

Good Morning!
This a day late....But now my camera is back in hand with an empty memory card.
The kids flipped over the pan seared salmon.
It was wild caught. I never buy the farm raised.
Farm raised salmon is doing some nasty things to our wild salmon.
It in itself is pretty nasty too.
They use dye to color it after the crowding in the net ponds and a life of parasites.

WILD SALMON!
the only way to go. We found a good buy on it at Costco, frozen in individual sized cuts.
I pan seared it HOT PAN , Cold Oil.
a little dill on it.
skin side first, half way through flip it over.
The Cole Slaw was made the way my MILove makes it.
rice vinegar and sugar, with a bit of celery salt.
Dash helps make it.
Dove set the table.

We got someone here at the house so it will not be unattended.
Plus the dogs are pretty vicious when they need to be.
That Godlen she is one might defender when we go for a walk, she even scares me.

We are so excited.