Monday, October 17, 2011

Total Knee replacement it is time to detox off of the Narco

For nine weeks now I have used a strong pain medication to help through the knee replacement. It is time to stop. This is a time for side effects and solutions. Many of the side effects are really surprising to me. Intense restless leg cramps...go figure. So I will increase my calcium, magnesium and potassium. Flu symptoms, well I had my flu shot on Friday last. Now I know where the diarrhea came from, yep another one of those detox issues. If not better I will get some Imodium AD. No appetite and No sleep to come easily. Exercise around the block will help sleep as it did last night. Tonight is the first all stop of the Narco.
All day I have used Advil/Tylenol staggered every other dose. It is helping the pain some. Here we go on day one.
Heat pad for my leg is wonderful. For another side effect is really bad cramping and joint pain. Go figure, that is a double edged sword.
My surgeon asked me if I had set a detox plan in place. Now they said nothing of this until I was almost out of the very pain medication that makes therapy a possibility. He telling me it is time set detox research into motion. I have read about the Valerian root for anxiety, another side effect. The use of Benidrill for insomnia but that really messes me up. So I sit here.
My sweet husband set all aside to prioritize my comfort. He also set up a place for me to be as comfortable as I could imagine. We actually purchased a chair today and a nice cart for this laptop. The way that it fits my back is so supportive. The cart has a raised base and serves as a stool to raise my feet. This chair leans back and the keyboard on my lap removes the pressure points so painful on my thigh. My inlaws have also gifted us with a chair they retired and we will replace Dash's school chair with that. This is a wireless keyboard that I am typing on and it is so wonderful. It was so hard to think of spending but how grateful I am at his insistence. I can type here again .There is also a wireless mouse. 
My back had been a bit deformed and with some stynosis well sitting to type was just too painful. It has been for some time now. We have addressed all ease to remove those things that pain me. No pain no need for pain medication. Some preventative efforts and investments.
 We found a 24x12 heating pad that fits my leg. This is the first time I have been able to sit for more than a few moments without really incurring substantial pain.

1 comment:

Annette said...

Keeping you in thoughts...I know about detox, worked with those kind of patients when I nursing assistance and it's not an easy task to go through, it can be brutal, I use to stand and hold a hand and pray silently with those patients...your a strong lady and it sounds like you've done your research on it and are the right road...will be praying for you.

LOVE & HUGS to all ~

Older women likewise teach the younger women...

• how to love their husbands
• how to love their children
• how to be self-controlled
• how to be pure
• how to be keepers at home
• how to be kind and submissive (not subservient) to their own husbands. (See Titus 2:3-5)

Blog Archive

By Maya Angelou

'A woman's heart should be so hidden in Christ
That a man should have to seek Him first to find her.'

When I say... 'I am a Christian' I'm not shouting 'I'm clean living,'
I'm whispering 'I was lost, Now I'm found and forgiven.'

When I say... 'I am a Christian' I don't speak of this with pride.
I'm confessing that I stumble and need Christ to be my guide.

When I say... 'I am a Christian' I'm not trying to be strong.
I'm professing that I'm weak and need His strength to carry on.

When I say.. 'I am a Christian' I'm not bragging of success.
I'm admitting I have failed and need God to clean my mess.

When I say... 'I am a Christian' I'm not claiming to be perfect,
My flaws are far too visible, but God believes I am worth it.

When I say... 'I am a Christian' I still feel the sting of pain...
I have my share of heartaches, so I call upon His name.

When I say... 'I am a Christian' I'm not holier than thou,
I'm just a simple sinner Who received God's good grace, somehow!

Words have power. Here are a few of my favorite sayings.

  • A warm cup of tea is like a cuddle with a friend.
  • The North American Indians have a more eloquent word for ‘friend’ than we do in English. In their language, the word for friend literally means, “the one who carries my sorrows on his back.”
  • Return with Honor
  • The sage anticipates things that are difficult while they are easy, and does things that would become great while they are small. All difficult things in the world are sure to arise from a previous state in which they were easy, and all great things from one in which they were small. Therefore the sage, while he never does what is great, is able on that account to accomplish the greatest things."
  • "HOME IS WHERE YOUR STORY BEGINS"
  • “Live so that when your children hear these words they think of you… Fairness Caring Integrity Honesty Love Trust.”
  • "O Lord help my words to be gracious and tender today, for tomarrow I may have to eat them."
  • "No man has ever been shot while doing the dishes"

Click here for all crafts

e patterns My sister told me of this site

Please pray for her parents and family

Please pray for her parents and family
Amy has clicked her heals and flown to her real home. There is no place like home.

This was given to me for the third time in just a few weeks.

Zephaniah 3:17 NLT
"For the LORD your God has arrived to live among you. He is a mighty savior. He will rejoice over you with great gladness. With his love, he will calm all your fears. He will exult over you by singing a happy song."

Thank You Ross

Getting to know Me

What warm hearts you all offer

Thank you all for the kindness you have shown me with every Award. I am embraced. You Are a blessing.

Thank you Michelle

Thank you Michelle

Thank you Annette they are beautiful
Thank You Annette
Autism Awareness