Wednesday, July 11, 2012

Make it from Scratch* Refried Pinto Beans*

This is a re post enjoy

I like using pure ingredients.
Now days here in the states our store bought foods have become polluted.
They put High fructose corn syrup in everything.
Whey, this was once the bi product of cheese a waste product no more.
The Oils are toxic.
So after investigation on my part reveled that they are not even using the "pinto bean" any more I had enough!
Oh and the expense to eat toxic (long term) food on health care!
Organics are pricey.

Empty a can (ease and speed of preparation) of "pinto" (or any other you favor) and rinse with running water.
Pick out any bad beans.
(you can even cook beans from scratch after soaking over night)
I had a little salsa left so I added some water too it and shook to jar
A 1/4 C of butter
a teaspoon of cumin
a tea. of sea salt
and a dash of cayenne.

I used my blender pulsing it a few times.
Walla!
Beloved raved! He said it was the best burrito I ever made!
Well I been making his burritos out of canned refried beans for years.
I think I will make them from scratch from here out!
Oh, Dash agreed!
I had some on rice it was wonderful!

4 comments:

Denise said...

Thanks sis, this sounds good.

Corey~living and loving said...

great share. You know...I heard the other day that the US is the only country allowing manufactorers to put High Fructose corn syrup in the food. arghhhh

Joanna said...

I have a can of pinto beans in my pantry, and a shiny new food processor I got for Christmas- this is just what I'll do with them!

SandyCarlson said...

We find many a way to kill ourselves by living. Crazy. Your recipe sounds great, though.

Older women likewise teach the younger women...

• how to love their husbands
• how to love their children
• how to be self-controlled
• how to be pure
• how to be keepers at home
• how to be kind and submissive (not subservient) to their own husbands. (See Titus 2:3-5)

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